Celebrated our 12th year wedding anniversary at splash island located at Laguna just a few minutes away from Makati. We enjoyed our mini adventure and the kids had a blast!
Tuesday, May 4, 2010
Monday, April 26, 2010
Friday, March 26, 2010
Thursday, March 25, 2010
Summmerrrrr....
Its been sooo loooong since my last blog....there were so many activities and of course no me time....but now i have more time for my kids and of course for blogging...to start this is my first day without a nanny....she already left to get ready for the incoming school year..so i have no choice but to let her go...so my first day and havent accomplished anything...so i need to warm up and start cleaning =).
Monday, February 1, 2010
Sick Nathan...
Get Well Soon Nathan!
We Love you so much!
Ever heard the term "bronchial asthma" and wonder what it means? When people talk about bronchial asthma, they are really talking about asthma, a chronic inflammatory disease of the airways that causes periodic "attacks" of coughing, wheezing, shortness of breath, and chest tightness.
According to the CDC, more than 22 million Americans, including 6.5 million children under 18, suffer with asthma today. Allergy clearly plays an important role in many asthma cases but not in all. As with allergy, you can blame your family history; there's certainly a strong genetic component for asthma.
Asthma is associated with mast cells, eosinophils, and T lymphocytes. Mast cells are the allergy-causing cells that release chemicals like histamine. Histamine is the substance that causes nasal stuffiness and dripping in a cold or hay fever, constriction of airways in asthma, and itchy areas in a skin allergy. Eosinophils are a type of white blood cell associated with allergic disease. T lymphocytes are also white blood cells associated with allergy and inflammation.
These cells, along with other inflammatory cells, are involved in the development of airway inflammation in asthma that contributes to the airway hyperresponsiveness, airflow limitation, respiratory symptoms, and chronic disease. In certain individuals, the inflammation results in the feelings of chest tightness and breathlessness that's felt often at night (nocturnal asthma) or in the early morning hours. Others only feel symptoms when they exercise (called exercise-induced asthma). Because of the inflammation, the airway hyperresponsiveness occurs as a result of specific triggers.
Bronchial Asthma
Ever heard the term "bronchial asthma" and wonder what it means? When people talk about bronchial asthma, they are really talking about asthma, a chronic inflammatory disease of the airways that causes periodic "attacks" of coughing, wheezing, shortness of breath, and chest tightness.
According to the CDC, more than 22 million Americans, including 6.5 million children under 18, suffer with asthma today. Allergy clearly plays an important role in many asthma cases but not in all. As with allergy, you can blame your family history; there's certainly a strong genetic component for asthma.
Asthma is associated with mast cells, eosinophils, and T lymphocytes. Mast cells are the allergy-causing cells that release chemicals like histamine. Histamine is the substance that causes nasal stuffiness and dripping in a cold or hay fever, constriction of airways in asthma, and itchy areas in a skin allergy. Eosinophils are a type of white blood cell associated with allergic disease. T lymphocytes are also white blood cells associated with allergy and inflammation.
These cells, along with other inflammatory cells, are involved in the development of airway inflammation in asthma that contributes to the airway hyperresponsiveness, airflow limitation, respiratory symptoms, and chronic disease. In certain individuals, the inflammation results in the feelings of chest tightness and breathlessness that's felt often at night (nocturnal asthma) or in the early morning hours. Others only feel symptoms when they exercise (called exercise-induced asthma). Because of the inflammation, the airway hyperresponsiveness occurs as a result of specific triggers.
Bronchial asthma triggers may include:
Tobacco smoke
Infections such as colds, flu, or pneumonia
Allergens such as food, pollen, mold, dust mites, and pet dander
Exercise
Air pollution and toxins
Weather, especially extreme changes in temperature
Drugs (such as aspirin, NSAID, and beta-blockers)
Food additives (such as MSG)
Emotional stress and anxiety
Singing, laughing, or crying
Smoking, perfumes, or sprays
Acid reflux
Tuesday, January 5, 2010
Monday, January 4, 2010
Sunday, January 3, 2010
Saturday, January 2, 2010
Friday, January 1, 2010
One Photo a Day
Welcome to the family Khloe!
At last a baby girl...3rd child of Kareen & EugeneCongratulations!
Wednesday, December 30, 2009
Sunday, December 27, 2009
Saturday, December 26, 2009
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my hands means...
| What Your Hands Say About You |
 Idealistic and dreamy, you tend toward the impractical. You have a knack for getting yourself in sticky situations. Consistent and reliable, you like to count on structure and routine in your life. Your emotions tend to be nervous and potent. Your energy - both positive and negative - deeply impacts your life. |
http://www.blogthings.com/whatdoyourhandssayaboutyouquiz/">What Do Your Hands Say About You?
my baby picture
7 mos old
my baby picture
9 mos old